- Complete Cramp Defense – Krampade’s proprietary potassium chloride and potassium citrate powder is the faster, more effective alternative to quinine for leg cramps, heating pad for period cramps, and other so-called solutions. If it cramps, we uncramp it, guaranteed.
- Supercharged Hydration Powder – Our unique high potassium electrolytes powder packets takes oral iv hydration to the next level with 2000 mg of chloride and potassium working together to optimize cellular hydration.
- Unlock Athletic Performance – Whether in your prime, or seemingly over the hill, replenishing potassium will increase blood flow more than 10x compared to low potassium muscles increasing endurance and speeding recovery.
- Increase Resistance to Heat Stress – Increase blood flow to skin and dissipate heat more quickly and efficiently, athletes report up to 70% less water loss when switching to Krampade.
- Energy Drink without Caffeine – Krampade’s unique potassium electrolyte powder helps speed up neuronal firing and gives the feeling of focus and energy without stimulants.
- 20 convenient single serving packets – Family made in Grand Forks, ND USA
From the brand
How Krampade Started
Krampade started as a simple experiment by Dr. Eric Murphy to solve a lifetime of cramping, but he created something so much more…
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What makes our products unique?
In a word, potassium.
Krampade is the only product with enough potassium to drive this critical electrolyte back into tissues to replenish and maintain optimal electrolyte balance.
With our underlying high potassium technology, we continue to innovate with other critical nutrients such as prebiotic (feeding probiotics) soluble fiber.
Simply, there is nothing like it.
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What problem are we solving?
Krampade is the only product that is the solution for cramps of all kinds. From exercise induced muscle cramps (EAMC) to nighttime leg cramps to menstrual cramps, Krampade solves the underlying cause of tissues being too low on potassium.
Krampade helps with combating heat stress as potassium increases blood flow which dissipates heat faster. Athletes have up to 70% less water loss when using Krampade over other products.
Beyond athletic performance enhancement and cramping, getting your potassium right positively affects every part of the body.
Get your salt right!
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Why do we love what we do?
The founders at Krampade are all scientists and had other ideas for their lives and careers before the invention of Krampade.
But the seemingly miraculous effects Krampade had on friends and family motivated them to start the company to bring Krampade to the world.
Krampade is driven by the desire to help people feel better and make the world a better place.
Many professional athletes thought that Krampade must not work because of the price. They were surprised to see it worked better than their most expensive supplements.
Krampade is for everyone, so get yours today.
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Krampade is the only source of potassium to drive potassium into your body.
Get your salt right with the best electrolyte replacement product on the market with additional options for added dietary fiber, whey protein hydrolysate, or both.
For less salty taste at first, get any of our value added products.
Product Description
Our Family of Products
Not sure where to start? Explore our products below to learn which one fits your individual needs.
Krampade Original – 19 Serving Pouch – The Pouch That Started It All: Experience the Power of Potassium
Krampade: A simple solution to a major problem – cramping. This original pouch provides the best bang for your buck:
- 19 – Serving Durable Resealable Pouch (single serving scoop included)
- 30x Potassium of Traditional Sports Drinks – Fast Absorption, Working < 1 Minute
- Good for Nighttime Cramps (Charlie Horses), Exercise, Period, and Any Other Cramp!
Try the pouch or explore our other products. Experience how Krampade can change your life!
Krampade Original – Single Serving Packet – The Original Formulation with On-The-Go Convenience
If you liked Krampade Original in the pouch, you’ll love Krampade Original in single servings!
- Now you can take the Power of Potassium wherever you go: Simply throw these convenient packets into a bag, backpack, or purse and use them when needed most.
- 30x Potassium of Traditional Sports Drinks – Fast Absorption, Working < 1 Minute
- Single Serving Designed for 500 mL (16.9 fl. oz.), the Same Bottle of Water You Buy from the Store
- Easy to Use – Simply Tear, Pour, and Shake to Enjoy!
Krampade 2.0 – Single Serving Packet – Combining the Power of Potassium AND Magnesium
We improved upon our original formulation with Krampade 2.0
- 30x Potassium of Traditional Sports Drinks – Fast Absorption, Working < 1 Minute
- 50 mg of Highly Absorbable Magnesium Chloride – 4x Functional Magnesium of 500 mg Magnesium Oxide Supplement
- Reduced Sodium Content – Only 50 mg Sodium / Serving
- Improved Taste and Function – Potassium and Magnesium Work Together for an Even Better Product! Great for individuals who already use a magnesium product.
Krampade Fiber – Single Serving Packet – The ULTIMATE Fiber Solution: Potassium, Magnesium, and Soluble Fiber
Meet Krampade Fiber, All the Same Benefits as Krampade 2.0 +
- Fantastic Taste!
- 30x Potassium of Traditional Sports Drinks – Fast Absorption, Working < 1 Minute
- 50 mg of Highly Absorbable Magnesium Chloride – 4x Functional Magnesium of 500 mg Magnesium Oxide Supplement
Krampade Original – 19 Serving Pouch
Krampade Original – Single Serving Packet
Krampade 2.0 – Single Serving Packet
Krampade Fiber – Single Serving Packet
How does Krampade compare?
Here’s a quick snap-shot of various hydration and electrolyte products. Nothing Beats Krampade on Potassium Performance!
Krampade Original 2K Zero Sugar High Potassium Electrolyte Sports Drink Powder | Gatorade Zero Sugar | BodyArmor Lyte Sports Drink | Vita Coco Coconut Water | Liquid I.V. Hydration Multiplier | ||
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Customer Reviews |
4.3 out of 5 stars
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Potassium (K+) / Serving | 2000 mg | 75 mg | 700 mg | 470 mg | 185 mg | 370 mg |
43% | 1% | 15% | 10% | 1% | 8% | |
Calories | 0 Calories | 5 Calories | 20 Calories | 45 Calories | 35 Calories | 50 Calories |
Added Sugar | 0 g | 0 g | 0 g | 0 g | 7 g | 11 g |
Color Added | ✓ | ✓ | ✓ | |||
Sweetener | Stevia Sweetener (EverSweet) | Sucralose, Acesulfame Potassium | Stevia rebaudiana Leaf Extract | Sugar, Fructose, Dextrose, Sucralose | Cane Sugar, Dextrose, Rebaudioside-A (Stevia Leaf Extract) |
A Message From the CEO:
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease